Monday, June 13, 2011
Veggie Kabobs
A quick, easy and tasty way to eat your veggies- grill in minutes,
VEGGIE KABOBS
Assorted vegetables, cut bite size (I like to use mushrooms, tomatoes squash and onion good dish for cherry tomatoes)
Skewers
Marinade*
Let vegetables marinate in a shallow dish between 30 minutes to an hour. Then piece by piece, shove them on skewers- (You may want to soak skewers in a shallow bowl or pan in some water- helps keep them from burning)Place them on a hot grill or BBQ- cook for about two minutes and turn over. Should have nice grill marks. Serve and enjoy!
Tip- brush the grill with a light brush of Olive oil before grilling- adds good flavor and helps to keep veggies from sticking to the grill.
*Asian Vegetable Marinade
2 tablespoons light soy sauce
2 tablespoons seasoned rice wine vinegar
2 teaspoons minced fresh ginger
1 teaspoon sesame oil
mix the marinade up and let your vegetables marinate in a shallow dish from between 30 minutes to an hour before grilling.
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1 comment:
Mmm, tasty! I bought some veggie kabobs that were discounted at the store and slapped 'em in my George Foreman grill, right on the sticks. They were so tasty, even without marinade.
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