At work, I have few choices for lunch, due to the odd hours I work (I work the swing shift) and little time to go somewhere and buy a healthy lunch. So I improvise. At work we are lucky to have a Toaster oven/Broiler, a microwave and a toaster. Along with a refrigerator, and a George Foreman grill, a person can make some pretty good lunches. Join me next week as I will go into some of what I make at work to eat!