Well I ranwalked sorta fast in the local Brat Trot. Didn't do as bad as I thought - came in 80th (out of 84 finishers) in the 1 mile race. And I had two dogs with me. Never go racing with dogs- they want to stop and smell the roses! (and then pee on them). Anyway it was all for charity (The Highline Schools Foundation) so I guess that is a Win-win.