Pea shoots are the tiny, tender leaves and vines of young pea plants. Any type of pea will suffice, but sugar pod peas are the easiest types to grow for shoots and tendrils, since they tend to shoot up faster and stay light and crisp. Pea shoots and tendrils are tender enough to serve with no or minimal cooking. They are often tossed into salads or on top of soups. You can always add a few curls as an edible garnish. Pea shoots and tendrils are also a tangy addition to stir-fired dishes or simply steamed or sautéed as a side dish.
Wondering how to cook pea shoots? Here's an easy, quick and tasty pea shoots and tendrils recipe from Kim Knox Beckius, a blogger at About.com
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